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Using Magnesium to Improve Sexual Health - Associated Content

Magnesium is an essential mineral that is available in foods such as fish, nuts, broccoli, spinach, tofu, and whole grains. The human body uses it for over 300 biological processes; it is the 4th most ...

Aluminum-Magnesium Hydroxide Oral Uses - WebMD

... magnesium in this product can cause diarrhea ... an important body chemical, in the gut. This can cause low phosphate levels, especially if you use this medication in large doses and for a long time.

Euromag strengthen its position in the markets of small to medium size magnesium cast components - Automotive Industries Online

... magnesium die casting foundries in the region ... companies operating on both the Polish and foreign markets can also become members of the trade body. Euromag’s entry into AmCham, is expected to boost the ...

Body Balance Mineral Check Test - TestCountry.com

... hair sample in order to determine the levels of minerals and elements in your body. It can detect: 11 essential minerals including Calcium, Chromium, Cobalt, Copper, Iodine, Magnesium, Manganese, Selenium,

Stroudsburg player's brush emphasizes hydration - msnbc.com

I felt like my body was shutting down," Johnson said ... depleted magnesium levels, low blood pressure and a chest bruise. The papers advised the young man to "stay well hydrated while doing sports."And that's where ...

The Kale Challenge: You'll Be Hooked in a Week! - Huffingtonpost.com

It's one of the best things you can put into your body - an excellent source of non-dairy calcium, magnesium and fiber. I decided to write about kale after some comments I received on my recent "Anti-Cancer Breakfast ...

Nadal Poised to Go Romanian Ill-Nasty at Federer: A Vampire Tale - Bleacherreport.com

highlighted by the placement of a “Wolf-Conquers” inscribed Babolat racket on the magnesium vault containing the Vampire’s body splinters. With that, a new era of the sublime beauty of the brute is formally ...

Marathon nutrition mission: 10 great training foods for runners » - New York Daily News

... magnesium, which relaxes blood vessels and increases blood flow and oxygen to muscles ... Delivers oxygen to the body, it high in calcium and also Vitamin C. Coconut water : Billed as nature’s rehydrant,

Health Benefits of Broccoli - Associated Content

... digestion and absorption of food and helps to regulate your body's digestive cycles and processes. Other vitamins and nutrients found in broccoli include calcium, iron, potassium, magnesium, zinc, folic acid,

Coffee May Combat High Blood Pressure - WebMD

body weight, blood pressure ... magnesium, potassium, niacin, and vitamin E, for combating blood vessel aging by blocking the damaging oxidation process and reducing harmful inflammation. Oxidation reactions can ...

Magnesium

There is also evidence that low body stores of magnesium increase the risk of abnormal heart rhythms, which may increase the risk of complications after a heart attack . These ...

How Magnesium Supports Your Body's Health

When it comes to every organ in the body, magnesium is a mineral that provides never-ending benefits. Numerous advantages come when one maintains daily recommended amounts, which ...

Function of Magnesium in the Body

Magnesium is a major mineral important to plants and animals. In human it is needed in large amounts. Magnesium in adults is composed of 0.05% of its body weight, 60% is bones ...

Magnesium - What it Can Do For the Body

Magnesium is an important mineral that promotes the healthy functioning of our body. Magnesium promotes healthy immune system, relieves stiff muscles, normalizes blood sugar.

Magnesium

Magnesium is an essential mineral to the human body. It is needed for bone, protein, and fatty acid formation, making new cells, activating B vitamins, relaxing muscles ...

Magnesium in health

This surface magnesium doesn't appear to be involved in the bone's structure, but instead acts as a storage site for magnesium which the body can draw upon in times of poor dietary ...

Magnesium in diet: MedlinePlus Medical Encyclopedia

Side effects from increased magnesium intake are not common because the body removes excess amounts. Magnesium excess almost always occurs only when magnesium is supplemented as a ...

Magnesium Information from Drugs.com

Magnesium is important for many systems in the body, especially the muscles and nerves. Includes magnesium side effects, interactions and indications.

Magnesium Deficiency Symptoms & Solutions: What You Need to Know ...

Magnesium deficiency symptoms include headaches, anxiety and low bone density. Here's how to get the right amount of magnesium so you can enhance your health and build your bones.

Other Magnesium Body Results

Open Question: Palpitations or an anxiety disorder? I can hear my heart when I go to bed.?

I will get right into the point. I am a 17 year old guy and from what I read online I am suffering from palpitations or an anxiety disorder when I go to bed. Let me explain. When I go to sleep I hear my hear beating. It is a normal steady beat; but it is loud and produces vibrations. It's a feeling everyone gets when they are nervous; you know, your heart beats out of your chest? Well I am nervous when I go to bed which is why it happens. Every night I am nervous that I will not fall asleep and as a result will have a bad day at school. I end up listening to my heart beat all night long and inevitably I don't sleep. Obviously I try to stray my thoughts away from the heartbeat, but they always seem to linger back to it. Interestingly enough, some months I sleep like a baby, and others, the "bad" months, I cannot sleep for days! This is debilitating due to the fact that I am tired everyday for my high school sports team and it's difficult to study when you are going on no sleep - for days. As a result I have heavy rings under my eyes, which do not look that sexy I will say ;]. I exercise 4 times a week and lead a pretty active lifestyle, so in that department I am set. On my "good" months I can drink coffee and other caffeinated drinks all day and still sleep like a baby. On my bad ones I avoid caffeine entirely and still cannot fall asleep. It's obviously a psychological problem; I am nervous to sleep due to me being scared that I will not fall asleep. It's truly a vicious cycle. I am aware that melatonin and magnesium and lavender tea help relax the body but not for me. I have tried breathing exercises but they rarely help. Honestly, it sucks being scared of not falling asleep. It sounds absurd and it is. Living on zero sleep is no joke and I would like to terminate this retarded anxiety as soon as possible. I wish I could ignore these thoughts of not sleeping but they just overcome my mind. I am these are many people with this problem but I cannot find the exact term for it. Neither did I find any medications that help with it. Speaking of medications - if anyone can recommend me any I would prefer for them to be as side effect free as possible. From what I know some medications lead to worse diseases than those they treat! Before you know you might develop chronic insomnia from an anxiety medication, ha! I'm just babbling now, but if anyone, preferably a doctor ;), has any advice, please let me know! I want to overcome this f*cked up, pardon my French, sleep disorder. Thanks more

Open Question: Digital SLR camera bodies..?

Ive done much research and comparing and think that the best camara for me is the new canon 60d coming out .. when ever ? i love the 5.3 fps on it and the tilt 3inch screen. I do plan on using this camera outside most of the time for wildlife and i see that having a Magnesium Alloy body on your camera is better for that. the sad part is that the 60d will have a plastic :( body ... Do you guys know of any place i could go ..to change that to a magnesium body or is the plastic body unchange-able? i really want the stronger body but i love the features of the 60d. help! more

Resolved Question: help me choose vitamin supplements?

I'm 21, college student with overload school schedule, my bad eating habit is that I don't like veggie and milk. I'm considering some supplements but there are many kinds of them, I'm afraid that taking to many vitamins will harm my body. for sure I will take: Omega 3 Calcium, people said that it should come with Vit-D the others I'm considering are: multivitamins balanced B Vitamin A (working on computer a lot!) potassium (my psy class taught me that we need K+ & Na+ for neurons 'firing' process, I don't like banana by the way) melatonin 3mg (I'm high energy at night, trying to change my body clock, can naturally stay up until 6am if I don't want to sleep) magnesium zinc Vit-C Vit-E folic acid with DHA CoQ10 By the way, I'm currently moving from south to north, literally, from year round warm weather to a brutal winter place. Unfortunately, I have to take classes from a CC and my Uni which add up to 26 credits. Please give me advice on what supplements I should take that benefit me, keep myself physical and mentally healthy, especially for the cold days coming. Thank you very much. more

Open Question: Swollen lymph nodes, joints. Could this be from iodine and magnesium?

So I know a chick who has had problems the last several weeks. She said she's been using castor oil to make the lymph node swelling on her neck go down. She also says her joints have been sore, and some parts swell for awhile, then the swelling goes away. It's been all over though, not at the same time. Right now one of her fingers is swollen and will hardly bend. For a few days, he legs were like that. For awhile she had been taking iodine and magnesium..some "alternative medicine" advice she got. Apparently these two substances are supposed to help rid your body of certain things, like fluoride and mercury. Cleansing, in other words. She said she has stopped taking those since the swelling started. Now she's using castor oil and I don't know what else to help the swelling go down. She's been looking at message boards lately, and getting into the alternative medicine thing lately. She's anti-doctor, and has been so for awhile now. It got worse after her mother died of cancer, and she told me the doctor won't know either, and all he'll do is tell you some bad news and then you're stuck with it. She's getting pretty worried about though, I got very worried after finding out this has gone on for over a month, maybe six weeks or more. I asked her if maybe it was an allergic reaction to either iodine or magnesium, but she says the chances of that are very low. Supposedly few people are allergic to either one, but she doesn't realize that doesn't mean she could be one of the few. She admits she doesn't know what's going on, but doesn't trust the medical profession/insurance industry, etc.Huh...anything else? more

Resolved Question: When is the best time to eat fruit and drink water?

I found this very informative and thought my contacts might want to live a longer life so please read this: EATING FRUIT... It's long but very informative We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. What is the correct way of eating fruits? IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so. In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil.... So please eat your fruits on an empty stomach or before your meals! You have heard people complaining - every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc - actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat! Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach. There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight. When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins. But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange. APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke. STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals. ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer. WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium. GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes. Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. more

Voting Question: Help loose 10 pounds in 3 days so i can ship too bootcamp?

alright trust me ik this isnt smart but im shipping out for marine boot in 3 days and i have to loose 9lbs or i dont ship... my recruiters a professional body builder and he doesnt want me eating or drinking anyfluids till mon morning when i weigh in.... Im taking 8ounces of water with 2 diurex pills, doing magnesium laxative in a bottle 2 nights in a row, then only eating maybe 1/3 of a bag of grapes and sipping on water all day.. then 2 diurex pills before sleep... then running 4miles a day and biking 10-20miles a day... OK LISTEN I KNOW THIS ISNT GOOD FOR YOU!!!! but this is only too Monday morning when i weigh in i gotta go From 188now too 179mon morning Do you think this is really gonna work???? more

Resolved Question: Pain on my legs prevents me from running?

Ok to be specific, the muscles that are causing my pain are my Achilles tendons and Peroneus Brevis. It is not a cramping feeling, but its more like a shaky tingly feeling. Whenever I run, every step feels weird, like I am about to fall down. I talked to my sergeant about this, he was like "your body is adapting to your intense training, take 1-2 days off". I took 4 days off and this is my 4th day. There is no pain when I walk but it revs up when I run. Main vitamins I take are: D3 (calcium magnesium zinc), dL-Alpha (vitamin e), CoD (liver oil) Supplements: OxyElite pro What should I do now? I start my training again tomorrow :sBTW for me to use oxy on my training tells you that I am doing a killer workouts. The majority of it are cardio based, I wouldn't want my muscles to be used as energy :p more

Voting Question: 34 Weeks Pregnant and Cramping?

I am now 34 weeks pregnant with my first baby. When I was 32 weeks I went into premature labour and they stopped it. I had a magnesium drip and steroid shots to help his lungs. I was 2 cm dialated then and i bled everytime they checked me so I'm guessing that I lost my mucous plug. I've had braxton hicks that range from 4-7 mins so IDK if I'm in early labor or not because recently I've had cramping that would rate a 10 on a 10 pain scale. It feels like I'm tearing down there and it doesnt go away when I change positions but it goes away sometimes when I fall asleep. Last night tho it woke me up and it got to the point where I felt sick from the pain. The baby has been dropping some more so IDK if he's dropping too quickly for my body to adjust. I'm wondering if that's what the cramping means. Has anyone gone through this b4? And if so what happened? I really want to know if i'm in labor again... more

Resolved Question: Palpitation, Tachycardia, Electrolyte/ Mineral imbalance?

Hello :) I am a female 19 y.o and ive been experiencing tachycardia and palpitation for years. Also just to add information, i have GERD, sleep apnea, spasmophilia, insomnia, respiratory problem (dont know whats the cause). In earlier times its not this bad so evidently it got worse unfortunetly which worries me. Did ECG, ECHO, holter monitor 24 hours, t3 t4 tsh tests but didnt find the cause. Now im on beta blocker (propranolol) for years although didnt really help much but ive no other choice but to take it. It could happen almost all day and i cant do normal activities. I dont know what i should do anymore and its really bad and frustrated me. I really cant find the cause and the cure. I read about mineral defiency, electrolyte imbalance, hormonal imbalance have something to do with it. Because a lot of people said they experienced that and it has helped them. But how do i know if i have this imbalance situation going on? Which one is high and which one is low and how much should i take? I cant just take all of them (calcium, magnesium, potassium,vit b) because if i ended up getting it too high/imbalance then it will make it worse. And does the electrolye/mineral level change everyday in our body? Ive been on calcium, magnesium and kalium test but the result was in normal range. But i read on some site when i was googling that it could appear normal but doesnt mean you dont have any defiencies. It doesnt always accurate and theres an explanation but i forgot. Also i read that cayenne pepper and mother tincture would help but the other said the opposite which confused me. If anyone knows any information related to it, please help. I would truly appreciate it, thanks. :D more

Resolved Question: Tachycardia, Palpitation, Electrolyte/ Mineral imbalance?

Resolved Question: Why would someone lose minerals from their body?

My neighbor is losing potassium,sodium and magnesium. Can anyone tell me why this is happening? more

Resolved Question: HP Envy 14 or MacBook Pro 15 for High school?

I'm getting a laptop for high school, but I'm stuck between the HP Envy 14 or the 15 inch MacBook Pro. They both have an aluminium body (But the Envy also has Magnesium), and both have a core i5 processor, 4GB RAM, and a 500GB 7200RPM. Price isn't much of an issue, but it's still there. My school uses Windows 7 Dell Precisions if it matters. And please, no Mac vs. PC fights. As much as I like watching people fight, this is a serious question.I have a reliable antivirus, so I don't really care for "HP HAS VIRUS". I also have an iPod touch, so the free iPod touch deal doesn't work. more

Resolved Question: you cant be to healthy, can you?

I always followed a quote and as stupid as you think it is Ive always followed it and that was “treat your body right and itll love you back" and Im a male and 17 and and workout and exercise about 2-3 hours everyday even though I occasionally smoke marajuana In no meens does that get in the way with my physical and mental health but besides that I drink my daily 8 glasses of water, I do meditation 1 hour a day and this is the part that I was wondering about, for months now Ive been taking ALOT of vitamins I meen ALOT I sont over due it and I only take what is recomended for my daily value but I take 1 vitamin daily of Protein, Magnesium , Vitamin D, C, A, E, Niacin [B3], Super Strength Cranberry, Fish Oil, and 5 other vitamin, but do you think its a bit much or is it okay or what? more

Resolved Question: Really need some supplement help!?

I am anorexic and I need some help with what supplements I should buy. Whilst I am getting help, I want to try and save my body from too much harm. Does anyone know of any particular supplements I should buy, I take a calcium and magnesium tablet daily and an iron tablet before I go to sleep already. Help appreciated! more

Resolved Question: I can't seem to get rested up! Im 29 weeeks pregnant?

I sleep for at least 11 hours a night, but between those times my babies kicking the crap out of my stomach! he wakes me up at 5 am every morning just to pee twice (he kicks my bladder) and then keeps kicking around for a few hours and i cant sleep ive a hard time getting back to sleep when woken up but eventually i manage to doze off for two hours or so then I wake up and i feel exhausted! I take really good prenatal and eat well too my body is so sore! My eyes feel heavy my bones feel like theyre going to snap. baaaaaaawaaah! I eat loads of calcium and magnesium what should I do!!? What did you do to feel less miserable and exhausted? more

Resolved Question: How is normal sulfate ion digested and/or eliminated in humans?

I'm looked at magnesium sulfate and wondering what its metabolite paths are in people when taken orally. (Also read there's a skin-route, but only indulge me on that if you'd really like.) The magnesium ion goes quite straight-forward once it's been separated to continue on to help ATP-production and whatnot correct? What I'm not able to find out what the body does with SO4 when it is encountered in the stomach/intestine. 'Anyone know? more

Resolved Question: please help! what is the difference between stool softener and laxative and which is better for hard stool?

does laxative soften the already hardened stool in the body? I took Magnesium Citrate as per doctors advise to move impacted stool. while it made me go alot and induced diarrhea, I still cant move the hard stool out and I have hemorrhoid. is stool softener a better choice for me? more

Voting Question: HELP! does laxative soften the already hardened stool in the body?

I took Magnesium Citrate as per doctors advise to move impacted stool. while it made me go alot and induced diarrhea, I still cant move the hard stool out and I have hemorrhoid. is stool softener a better choice for me? more

Resolved Question: Do zeolites pull beneficial ions (Ca2+ and Mg2+) out of the body as well as heavy metals?

I'm just starting to research zeolites. Zeolites sound great for detoxing heavy metals. However, since they pull positive ions out of the body, I'm concerned they would also pull magnesium and calcium out of the body. Do people using zeolites need to take extra calcium and magnesium? Also, do you have any experience with zeolites? Zeolite info: http://www.zeohealth.com/zeolite/whatiszeo.html more

Resolved Question: I am usually a pescatarian but I keep craving liver and lamb so should I?

have some kidney beans for dinner instead? To replace the meat and improve the flow of blood, oxygen and nutrients throughout the body as they are a good source of folate, dietary fibre, manganese, protein, thiamin, iron, copper, magnesium and vitamin K? :) more

Resolved Question: How can this be right?

OK - so i have a query re: dosage of magnesium. RDA is 350mg per day. I have some tablets at home (magnesium chloride) - they are 50mg each and are from Higher Nature. They are 'true food' so better absorbed by the body apparently. They say one 50mg tablet is the equivalent of a 200mg tablet for this reason. Here is what I don't understand: If I took 100mg as an example. Compared to another magnesium product, their 'true food' magnesium might enable the body to absorb 80% of the 100mg where as another brand might only provide 20% absorption. This would mean that their 'true food' product is 4 times more effective. You could equate this to the tablet being comparable to a 400mg tablet because you would have to take that much of the other 'brans' to get the equivalent benefit. However, as effective as 'true food' tablets are, there still is only physically 100mg in the tablet, therefore surely my body would be getting 80mg of magnesium? So, surely I still need to take the actual mg dosage for the RDA - 350mg or 7 of their 'true food' tablets. Am I missing something? They are adamant that a 50mg is the same as a 200mg... more

Resolved Question: chest cramps after alcohol?

ok, so i had alot of alcohol yesterday, much more than i usually drink. soo, just for the potentially useful information: first, some of the drinks i had were litterally sugar bombs, and i felt a strange feeling in my pain yesterday as well. I thought it might have been a sugar overdose. But this is worse. second, i threw most or all of it up afterwards, so as to not get too hung over. Then i wake up this morning, feeling pretty good. BUT, every few minutes i get this cramps in my chest, in the center, in the front of the body. Every few minutes, it gets hard to breathe, and there is a small feeling of throwing up. It only lasts for like 5 seconds, but maybe it can get worse? I looked it up on google, and it was suggested that i lack magnesium, or that i "forget to breathe"... anyone have a better explination? more

Resolved Question: Will removing quiessence in the winter make my horse founder?

as many horses do, my horse becomes overweight in the summers when the grass comes in. i am worried that if i remove the quiessence from his diet in the winters that the reduction of magnesium in his body will, in turn, make him more sesceptible to founder. is this a valid fear? more

Resolved Question: Questions about Doxycycline for doctors, nurses, students or scientists...?

I've been on Doxycycline since Thursday last week for a staph infection in my nose (I've also got a saline/mupirocin compound spray). The Doxycycline is making me pretty nauseated for about 45 minutes after I take it. My ENT said to take it with food so it doesn't bother my stomach, but the pharmacist says that reduces the efficacy and it will bind with certain minerals that are in most foods (calcium, iron, magnesium). I have a few questions: 1. If I continue to take this without food, as directed on the package, will it harm my stomach? I have 2 more weeks left. 2. If I throw up after taking it, do I have to take another one? I get postnasal drip, which makes me cough and gag, and well, if you're already nauseated and you cough and gag.... happened this morning. Nice. 3. What else in my body will this stuff kill? It's a 100 mg dose. Thanks to anyone who can answer these for me while I wait for my next doctor's appointment on the 21st. more

Voting Question: i feel horrible!! help?

i went on a 1 month vacation to london and every time i needed to poop. i couldnt go now i am back with a body ache and i cant poop much? before it happened to me too and i took milk of magnesium but i hated it so much? anyone know how to remove a chronic constipation without using milk of magn. or enema. i dont like the thought of enema. more

Resolved Question: Weird, persisting symptoms & anxiety after taking yohimbe?

Hi, I'm a 23 yr old male, healthy weight, and have been exercising regularly for a couple of years and eat very healthy (high quality saturated and unsaturated fats, limited supplements, whole grains, fish, some dairy). My family doesn't have any history of mental or physical problems, and I've been very healthy, until now. Back in Nov. 09, I started taking a men's multivitamin that had some herbs in it. One of these herbs was yohimbe. I should have researched all of the ingredients, but didn't. I was taking 1/2 of the recommended dosage (1 pill, whereas 2 were recommended) daily and everything was fine. The yohimbe dosage was 80 mg of yohimbe bark, not extract, and not yohimbine. In January 2010, I went to Greece for 3 weeks. After 2 months of taking the pills, I started experiencing a weird chest pain, on the left side. It usually came at night and lasted anywhere from a few minutes to an hour. It was very mild, more like a pressure. I didn't think much of it. Once I got back to the USA, it was on and off. Sometimes it would be there, sometimes not, and it wasn't associated with physical activity. On Feb. 11, the chest pain was getting worse and worse and it wasn't going away. I took some aspirin, and took my vitamin. It was still there. Quite suddenly, while on the computer, I had a "dizzy" spell where everything seemed to blur, I felt serious palpitations, anxiety, and felt my blood pressure going up. It was at 160/100 once I got to the emergency room. After a chest x-ray, blood samples, urine samples, etc., they found nothing. Next day, same thing -- and same results. I couldn't sleep for days, had anxiety, fatigue, and basically all of the symptoms associated w/ yohimbe toxicity, except for the worst ones. I looked up people's experiences and they were identical, although they took much higher dosage than me. My issue is that I was taking it for 2 1/2 months. In Feb. and March, I've had serious on/off anxiety, fatigue, and chest pain to the point where I sometimes couldn't do much. It was cyclical, as I'd often feel almost normal. This was accompanied by nausea, kidney, and lower back pain, again cyclical. I generally feel much better now, but sometimes get the chest pain (much milder than it was in the hospital), sometimes associated w/ activity, often not, sometimes worse when I breathe in deeply/move, sometimes not. I feel anxious at times, but do not have any panic attacks. I feel a strange "heaviness" in my head, but don't really get dizzy or weak... just, I guess, a sense of malaise. Again, these things are cyclical... I can be very good for a couple of weeks, and then suddenly get nauseous, a bit faint, anxious, and experience chest pain. I went to the cardiologist, got multiple tests done, and everything is normal. The pain is on the left side and rarely on the right, never in the middle, never traveling to other parts of the body. I had multiple blood, urine, sonogram tests, cardiograms, etc., all were normal. So, 1) Has anyone experienced yohimbe-related toxicity? 2) How would I make these symptoms go away? I tried cod liver oil, cordyceps, garlic, cayenne, coconut oil, magnesium, holy basil, apple cider vinegar, among others. In general, they must have helped, or my symptoms went away by themselves. 3) Is it possible these are symptoms of something else? They seem to match yohimbe experiences, and yet it's rare for them to persist for so long (5 months now). It's also strange that they are so inconsistent, although I've read of marijuana users who develop random physical and psychological symptoms that come in waves, often without expectation, even after some time of feeling normal. 4) Could it be some kind of parasite? In Greece, I ate some oatmeal in a restaurant that, I later noticed, had a moving worm in it. It looked like some ordinary maggot, but since I started feeling the chest pressure a few days after this, it's possible. I have not lost any weight (in fact, I gained about 7 lbs). But, it would be strange if a parasite would start out w/ mild chest pressure and nothing else. 5) Could it be a magnesium deficiency on top of the yohimbe? I used to take calcium supplements and consumed A LOT of dairy, including cheese. I even had tiny kidney stones in January that the doctor saw, although I eliminated them before I had to pass anything. I started taking about 900 mg of magnesium taurate, citrate, chloride (spray), and malate for about a month now, I generally feel better, but don't know if that's b/c of the magnesium deficiency or coincidence. Perhaps I should increase the dosage? Thank you. more

Resolved Question: does Magnesium Citrate laxative solutions help you get rid of toxins in your body?

I just had a 10 oz bottle of it just to clean my intestines.. more

Resolved Question: look what i found out about watermelon during pregnancy :]?

im just sitting here eating a bowl of watermelon and due to my curiosity i decided to look online about it and found this little juicy information :] If you're pregnant, the benefits are even more delicious. Watermelon eases heartburn and reduces swelling; its high water content (92 percent) and fruit sugars alleviate morning sickness and dehydration; and the minerals it contains can help prevent third-trimester muscle cramps. Ounce for ounce, watermelon is richer than tomatoes in lycopene, an antioxidant that protects against cancer and cardiovascular disease, boosts the body's immunity to infections and naturally raises the skin's Even better news for pregnant women: A 2003 study in the International Journal of Gynecology and Obstetrics found that daily lycopene supplements reduced the incidence of preeclampsia by 50 percent. Test subjects were given 4 milligrams of lycopene; a single serving of watermelon can have triple that amount. What's more, scientists have discovered that watermelon is packed with vitamins A, C and B6, as well as potassium and magnesium. These nutrients are important for the development of your baby's vision, brain, nervous and immune systems, and more. For you, potassium regulates water balance in the blood and body tissues during pregnancy. And you get all these benefits for less than 50 calories per cup. With its plentiful health perks and juicy, refreshing taste, watermelon is one of summer's most perfect nutritional packages. Try it in these sweet and savory recipes. An Easy Way To Ease Nausea Some pregnant women swear that watermelon is all they can keep down when morning sickness kicks in.i decided to share this because it could help alot of people with muscle cramping etc through pregnancy more

Resolved Question: What are foods high in magnesium good for?

How does magnesium help the body for a person that works out or is highly athletic? more

Resolved Question: taking supplements while working out?

I have Super Advanced Whey Protein by Body Fortress and Myoplex that I bought from Walmart and I was wondering if it was safe to take them both at the same time after working out. I know you can harm your body by taking too much of the fat-soluble vitamins (A, D, E, K) but I read you can also harm your body by taking too much minerals also. The whey protein doesn't have vitamins, but it does have minerals (21% Calcium, 7% Iron, 18% Phosphorus, 16% Magnesium, 2% Zinc, 10% Copper, 15% Potassium) Myoplex (100% Calcium, 15% Iron, 90% Phosphorus, 60% Magnesium, 70% Zinc, 15% Copper and 25% Potassium). So my question from all of that, is if I would work out, then drink the whey protein and then the myoplex, is if it would be too much combined?I have both supplements because I don't get enough protein from foods, so by adding 52 grams from one and 42 from the other, I can get enough protein to gain muscle. more

Resolved Question: Magnesium Citrate Laxative on a long term basis, due to Methadone?

I was wondering if anyone knows if it's OK to take Magnesium Citrate Laxative on a long term basis, Ive been on it for 3 yrs now every day, because I take Methadone from a car accident I was in a couple yrs ago (if you don't know, Methadone makes it impossible to defecate) . My Dr. said it was Ok for me to take, but i was just wondering, if anyone knows if this is going to hurt my body in the long term, and if so is there any other substitute I can use that has the same reaction more

Resolved Question: Will he experience physical damage from meth?

My friend of 9 years takes care of his body extremely well..Taking vitamins flax fish oil,b-50complex magnesium,Etc..Works out but still likes to smoke the occasional bowl of meth. Now,I know meth is a horrid drug with tons of bad chemicals,however will he be doing serious harm if buys a $40 bag of it,and just smokes for like a week? then puts it down for a few months.. He will put it down I know him very well - he's beaten cigarettes after 4 years cold turkey,xanax addiction,Goes right back to hitting the gym and reading health books like it never happened. I dont think that'll be enough to sink his cheekbones in,rott his teeth or give him scabs or do any real damage as long as he actually DOES put it down for a while,comes back long time later just for fun right? I shouldnt worry about him too much and get involved? Please no critisism or Addiction lecture talks. Any former meth users please give your advice / story Thanks guys more

Resolved Question: Does sweating out electrolytes serve a purpose?

Do the salts and whatnot (magnesium, potassium) that we sweat out aide body cooling? Or is it simply an incidental loss that comes with losing water weight? It seems like should serve some evolutionary purpose. Why can't we retain electrolytes and lose only water when we sweat? I have a Bachelor of Science in Biology (although I specialized in microbiology) so feel free to get as scientific as you want. more

Voting Question: Will I have withdrawals if I 2 day detox from painkillers?

Ive been addicted to painpills for about a year now. I'm very emotionally/mentally addicted. I take on average 3-4 hydrocodone 10mg/325/500mgs a day. At my best,I'd take 1.5-2.5 a day,worst up to 5 a day. Regardless,I take vitamins,fishoils,magnesium and B-50complex daily,work out,etc. Ive gone about 24hrs with only .5mg's in my system for 2 days in a row,and I FELT it. the withdrawals werent crippling,but I had to leave work due to anxiety/breathing attacks . Its my own fault,I know - please no critisism. What I want to know is, If I were to do a 2 day full body cleanse with a GNC all natural product, how bad would my withdrawals be? and how long would they last afterwards? I saw this video on youtube about the $20,000 procedure for a 1hr detox where he withdrawals while sleeping :: http://www.youtube.com/user/opiatescom?feature=pyv&ad=4367059922&kw=drug%20abuse%20help&gclid=CIrf85jMtaICFSBaiAodahiS6w#p/u/1/Gng8lM8gMGA Now,after I'm cleansed with the GNC product,will I still be physically / mentally anxious after those days? Im not talking about my little urges to pop in the future(like a smoker quitting cigarettes) Please any help would be very,very helpful. Thanks more

Voting Question: Whats up with the Lyme's disease community?...rife machines...natural remedies?

I have some friends whose family as a whole "suffer" from Lyme's disease. The mom has all these crazy natural remedies like french green clay and magnesium that supposedly help treat the symptoms of Lyme. They even use whats called a RIFE MACHINE. That thing just creeps me out. I've been around it while its on and it sure as hell doesn't feel normal. I've even researched the thing and it's supposedly illegal. What is up with them? It's like they are desperate to avoid the doctor and would rather try untested methods rather than see a doctor (yes, i know there are limited treatments available for Lyme). The rife machine i think is just a gag that doesn't work, and if it did work wouldn't they use it in hospitals.I just don't see how having a concentrated frequency of magnetic waves surging through your body could be helpful, in fact if anything i think it would be harmful. I just want to see other peoples views on the situation. more

Resolved Question: EASY 10 POINTS!! HELP ME ON MY BIOLOGY HOMEWORK?!!?

Can someone help me with these questions???!! Question 4 What is the main purpose of Carbohydrates? to dissolve other nutrients to provide energy to store energy to control chemical reactions Question 5 What are nucleic acids responsible for? carrying information for making proteins that are used for the organisms function and growth providing short burst of energy dissolving harmful substances inside the cell Question 6 What is a function of proteins? dissolve other nutrients insulate the body store energy control chemical reactions Question 7 Your cells must maintain homeostasis to work properly. True False Question 8 The foods you eat provide the raw materials cells need. True False Question 9 In your body, where can you find proteins? in your bones only in hair and nails almost everywhere Question 10 What is a function of lipids? to dissolve other nutrients to provide energy to store energy to control chemical reactions Question 11 What are the 4 major elements of living things? Carbon, Nitrogen, Hydrogen and Oxygen Silicon, Magnesium, Zinc and Iodine Sodium, Potassium, Sulfur and Magnesium Water, Proteins, Carbohydrates and Lipids Question 12 What are some examples of Carbohydrates? DNA and RNA Enzymes Sugar and starches Fats and Oils more

Resolved Question: What does this growth hormone test mean ?

i'm almost 15 years old and 160cm you might think it's good height but the problem my body haven't grown or changed for 3 years so doctors advised me to make lots of examination on blood structure like magnesium,calcium ,TSH, Free T3 , Free T4 and all were normal but i made X-ray on my wrist and knee and doctors told me that spaces between bones are almost closed and won't grow again!! the only thing wasn't normal my GH test the result was Ref . Range Growth Hormone: 0.2 ng/ml up to 7.0 Comments Due to low levels and pulsatile secretion of hGH, provocative tests are recommended for evaluating GH deficiency. more

Resolved Question: Are these vitamins bad for me?

I'm 19 years old inn college and i weigh 150. Not sure if these multivitamin are good for person my age. I want to start lifting, running and eating healthy and becoming more better. I want to benefit myself. I not sure if this one multivitamin is to much to take on a dailey basis. I was told that if i cut the vitamin in half, its better right. Basically this vitamin is supposed to give me energy, and keeps the body healthy all day. I all this stuff in teh viatmin good for you anyway. Not sure if i shoud? what do think? Supplement Facts Serving Size: 3 Tablets Servings Per Container: 60 Amount per Serving Calories Total 5 Amount per Serving % Daily Value+ Sodium 15 mg 1% Total Carbohydrate 1 g <1% % Daily Value Vitamin A *see product details 15,000 IU 300% Vitamin C ascorbic acid 1 g 1667% Vitamin D as ergocalciferol 400 IU 100% Vitamin E as d-alpha tocopheryl succinate 200 IU 667% Vitamin K as phytonadione 80 mcg 100% Thiamin (B1) as thiamin monoitrate 25 mg 1667% Riboflavin (B2) Vitamin B2 25 mg 1471% Niacin (B3) as niacinamide 125 mg 625% Vitamin B6 as pyridoxine HCI/pyrixodal 5-phosphate 50 mg 2500% Folate,Folic Acid,Folacin 400 mcg 100% Vitamin B12 as cyanocobalamin 200 mcg 3333% Biotin as biotin triturate 300 mcg 100% Pantothenic acid as d-calcium pantothenate 125 mg 1250% Calcium as citrate/carbonate 250 mg 25% Iron from spirulina, calcium citrate/carbonate 800 mcg 4% Iodine from pacific kelp powder 150 mcg 100% Magnesium as citrate/oxide 125 mg 31% Zinc as amino acid chelate 15 mg 100% Selenium as selenium monomethionine 70 mcg 100% Copper as amino acid chelate 2 mg 100% Manganese as amino acid chelate 4 mg 200% Chromium as polynicotinate 120 mcg 100% Molybdenum as molybdenum triturate 75 mcg 100% Potassium as amino acid chelate 50 mg 1% Green Food, Spirulina Blend see product details 500 mg* Amino Acids see product details 225 mg* Garden Veggies Blend see product details 100 mg* Orchard Fruits Blend see product details 100 mg* Myco Defense Mushroom Blend see product details 100 mg* Digestive Enzyme Blend see product details 100 mg* Omega Fatty Acid Blend see product details 100 mg* Citrus Bioflavonoid Complex see product details 60 mg* Siberian Eleuthero root 50 mg* Inositol 50 mg* Choline as choline bitartrate 30 mg* PABA para aminobenzoic acid 25 mg* Rutin 25 mg* RNA from spirulina, chlorella 14 mg* DNA from spirulina, chlorella 4 mg* Chlorophyll from spirulina 4 mg* Hesperidine from citrus bioflavonoid complex 2 mg* Boron as amino acid chelate 1 mg* Lutein from marigold 200 mcg* * Daily Value not established. + Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. more

Resolved Question: Does the body absorb magnesium stearate the same way it would a magnesium supplement?

What I'm asking is, does the body absorb and get the nutritional benefits of magnesium supplementation when consuming a tablet with magnesium stearate as an inert ingredient in the same way that it would absorb a supplement specifically for magnesium, like magnesium citrate/oxide/maleate, etc.? more

Resolved Question: Are vitamins excreted through poop or pee?

Do they leave your body in your pee or in your poop? Vitamins I am more focused on are Fish Oil + DHA, Magnesium, Vitamin C, and Calcium.Ahg... I hate it when website ads spam serious questions. more

Resolved Question: When should I take my vitamins?

I am trying to be healthy and start taking care of my body after several years of smoking and drinking. I am hoping these supplements will help me feel better as I clean myself up. I am a male, 28, 5'10", 208 lbs. I am taking several supplements a day now which are a multivitamin, omega 3s, calcium + d3, and magnesium. Here is my planned schedule. Please tell me if this combination will work well and if I am taking them at the best time. After breakfast: 2 omegas (200dha each) and 1 calcium/d3 (500mg each). Reason for this is that I just drink an orange smoothie for breakfast (I'm not very hungry during breakfast time) and I read that citric acid helps with calcium absorption. After dinner: 1 multivitamin, 1 fish oil, and 1 magnesium (400mg). The reason I take the multivitamin and magnesium after dinner is because I drink that orange smoothie for breakfast, which is why I take the calcium for breakfast, and I read that calcium can reduce the absorption of several vitamins and magnesium when taken together. I prefer to takes these supplements just twice a day. Will this combination of supplements be compatible with each other? I wonder if the multivitamin is being taken too late in the day, or does it really matter? Do you have a better recommendation? Thank you :) more

Resolved Question: If nutritional supplements are "dangerous", then where are the bodies?

A counter-question to Dave question. (OMNS, January 19, 2010) There was not even one death caused by a dietary supplement in 2008, according to the most recent information collected by the U.S. National Poison Data System. The new 174-page annual report of the American Association of Poison Control Centers, published in the journal Clinical Toxicology, shows zero deaths from multiple vitamins; zero deaths from any of the B vitamins; zero deaths from vitamins A, C, D, or E; and zero deaths from any other vitamin. Additionally, there were no deaths whatsoever from any amino acid or herbal product. This means no deaths at all from blue cohosh, echinacea, ginkgo biloba, ginseng, kava kava, St. John's wort, valerian, yohimbe, Asian medicines, ayurvedic medicines, or any other botanical. There were zero deaths from creatine, blue-green algae, glucosamine, chondroitin, melatonin, or any homeopathic remedies. Furthermore, there were zero deaths in 2008 from any dietary mineral supplement. This means there were no fatalities from calcium, magnesium, chromium, zinc, colloidal silver, selenium, iron, or multi-mineral supplements. Two children died as a result of medical use of the antacid sodium bicarbonate. The other "Electrolyte and Mineral" category death was due to a man accidentally drinking sodium hydroxide, a highly toxic degreaser and drain-opener. No man, woman or child died from nutritional supplements. Period. http://orthomolecul ar.org/subscribe .html http://orthomolecul ar.org/resources /omns/index. shtml more

Voting Question: Is taking a one multivitamin while drinking tea bad?

its a one a day multi vitamin: contains these ingredients SUPPLEMENT FACTS Serving Size: One tablet Amount Per Serving % Daily Value Vitamin A (14% as beta-carotene) 3500 IU 70% Vitamin C 60 mg 100% Vitamin D 700 IU 175% Vitamin E 22.5 IU 75% Vitamin K 20 mcg 25% Thiamin (B1) 1.2 mg 80% Riboflavin (B2) 1.7 mg 100% Niacin 16 mg 80% Vitamin B6 3 mg 150% Folic Acid 400 mcg 100% Vitamin B12 18 mcg 300% Biotin 30 mcg 10% Pantothenic Acid 5 mg 50% Calcium (elemental) 210 mg 21% Iron 0 mg 0% Magnesium 120 mg 30% Zinc 15 mg 100% Selenium 110 mcg 157% Copper 2 mg 100% Manganese 2 mg 100% Chromium 120 mcg 100% Lycopene 300 mcg * *Daily Value not established. and while taking that I'm drinking rosemary tea and I'm 19 years old. Rosemary contains all vitamins too but not sure if i should take that and drink the tea, i mean it could be harmful to the body. My dada told me to just take half one but the problem is with theses multivitamins is they stomach problems in the past. So i don't know. What do you think? more

Resolved Question: Need help with bio...?

Question 1 (Multiple Choice Worth 2 points) What are some examples of Carbohydrates? DNA and RNA Enzymes Sugar and starches Fats and Oils -------------------------------------------------------------------------------- Question 2 (Multiple Choice Worth 2 points) What are some examples of proteins? DNA and RNA Enzymes Sugar and Starches Fats and Oils -------------------------------------------------------------------------------- Question 3 (Multiple Choice Worth 2 points) What are some examples of lipids? DNA and RNA Enzymes Sugar and Starches Fats and Oils -------------------------------------------------------------------------------- Question 4 (Multiple Choice Worth 2 points) What are nucleic acids responsible for? carrying information for making proteins that are used for the organisms function and growth providing short burst of energy dissolving harmful substances inside the cell -------------------------------------------------------------------------------- Question 5 (Multiple Choice Worth 2 points) What is a function of proteins? dissolve other nutrients insulate the body store energy control chemical reactions -------------------------------------------------------------------------------- Question 6 (True/False Worth 2 points) Your cells must maintain homeostasis to work properly. True False -------------------------------------------------------------------------------- Question 7 (Multiple Choice Worth 2 points) In your body, where can you find proteins? in your bones only in hair and nails almost everywhere -------------------------------------------------------------------------------- Question 8 (True/False Worth 2 points) The foods you eat provide the raw materials cells need. True False -------------------------------------------------------------------------------- Question 9 (Multiple Choice Worth 2 points) What is the main purpose of Carbohydrates? to dissolve other nutrients to provide energy to store energy to control chemical reactions -------------------------------------------------------------------------------- Question 10 (Multiple Choice Worth 2 points) What is a function of lipids? to dissolve other nutrients to provide energy to store energy to control chemical reactions -------------------------------------------------------------------------------- Question 11 (Multiple Choice Worth 2 points) Why is consuming too many lipids bad for you? It can lead to heart disease and other health problems. It can lead to a shortage of glucose. Too many lipids can corrupt the development of nucleic acids. -------------------------------------------------------------------------------- Question 12 (Multiple Choice Worth 2 points) What are the 4 major elements of living things? Carbon, Nitrogen, Hydrogen and Oxygen Silicon, Magnesium, Zinc and Iodine Sodium, Potassium, Sulfur and Magnesium Water, Proteins, Carbohydrates and Lipids more

Resolved Question: I need help with an Emergency Bug Out Bag?

Ok, this is my bug out bag. I need help coming up with things that I missed that I need to include in it. Dont say that this could not all fit in a bag because it easily could. My BoB so far: Survival Kit Food / Water: -3600 Calorie ER Bar - Emergency Food Ration -9218 SURE PAK COMPLETE MEALS WITH HEATER -Mountain House Freeze-Dried Rice and Chicken -Maruchan Ramen Noodle Soup - 36/3oz -Quaker-Instant Oatmeal Variety Pack, 55ct -Datrex Emergency Water Pouches Case of 64 for Survival Kits, Disaster Supplies, 5 Year Shelf Life -Polar Pure Water Disinfectant With Iodine Crystals -Aquamira Frontier Emergency Water Filter System First-Aid / Sanitation: -Life+Gear LGLPK01 LifePack Personal Safety Pack -Universal Aluminium Splint -Water Jel Burn Jel, Pain Relief 25 ea -200 Ct - Germ-X Antibacterial Hand Sanitizing Wipes - Premium Brand with Moisturizing Vitamin E - 200 Individually Wrapped Travel Packets - Large 6" by 8" Cloths - Anti-Bacterial Hand Towels - Dispenser Box -iOSAT Potassium Iodide Tablets, 130 mg (14 Tablets) -Quikclot Sport Brand Advanceed Clotting Sponge ,Stop Bleeding Fast, 50 Gram Packages -Johnson & Johnson First Aid Gauze Pads, 25-Count Medium Pads (Pack of 4) -Johnson & Johnson First Aid Waterproof Tape (1-Inch x 10-Yards), 1-Count Rolls (Pack of 4) -Hydrogen Peroxide Antiseptic Solution 16 Oz -Kirkland Signature -IbuprofenTablets USP 200 mg, 1000 Tablet -Reach Full Head Toothbrush, Firm, Assorted Colors, 2-Count Packages (Pack of 6) -Lightload Towels (Two Pack12x12"hand Size), the Only Towels That Are Survival Tools -Dritz Essential Sewing Kit -Syringe with Hypodermic Needle 3ml with 1' 23g Excel 25ct. Emergency Items: -Emergency Shelter Tent, Reflective Tube Tent, Cold Weather Emergency Shelter, Emergency Zone® Brand -Emergency BRW Made In U.S.A. Survival Sleeping Bags - Pack of 4 Bags PLUS Four HeatMax 18 Hour Body Warmers -HeatMax Hot Hands 2 Handwarmer (40 pairs) -HeatMax Toasti Toes Foot Warmer (40 Pairs) Mapping/Communication: -Bushnell H2O 10x42 Porro Prism Waterproof/Fogproof Binocular -HEAVY DUTY Lensatic MILITARY Marching COMPASS + light weight -Orion Safety Prod. 3153-08 Safety PlasTcap Flare -Life+Gear LGSAME08B NOAA Weather Band, AM and FM Radio with Alarm Clock and LED Light, Black -Midland GXT1000VP4 50-Channel 36-Mile Waterproof 2-Way GMRS Radio with NOAA All Hazard /Weather Alert -Maps Utilities/Tools: -Ultimate Survival Technologies SaberCut Saw (Black) -Gerber 22-41578 Gorge Folding Shovel -Spyderco Tenacious G-10 Handle Folding Plain Edge Knife -Gerber 01471 Suspension Butterfly Opening Multi-Plier, with Sheath -Stanley 55-136 36-Inch Forged Hexagonal Steel Ripping Bar Shelter/Cover: -Eureka Solo Backcountry 1 Tent -8' x 10' Camouflage Tarp -Texsport Fleece Sleeping Bag -Swiss Gear Crevasse 0-Degree Mummy Sleeping Bag (Rust/Orange) Light/Fire Making: -12 Hour Green Lightsticks (4 Pack) -UCO 9-Hour Candles, 3-Pack for Candle Lanterns -MAGLITE S2C016 2-C Battery Flashlight, Black -Smith & Wesson Galaxy 13 LED Flashlight (10 White LED & 3 Red LED) -Coghlan's Wind/H2O Proof Matches -Tinder-Quik 10 pack (1 packet) -Emergency Magnesium Fire Starter -Windmill Delta Stormproof Lighter -Swedish Firesteel - Army Model Clothing: -Military ACU Digital BDU Camouflage Shirt -Uniform Military ACU Digital Camo Fatigues BDU Pants -Black Tactical Pants -Under Armour® ColdGear® Mock Turtleneck -Under Armour® ColdGear® Leggings -UTG Tactical Scenario Vest -Sierra Designs Men's Hurricane HP Jacket -Sierra Designs Men's Hurricane HP Pant -UTG Heavy Duty Web Belt - Black -Fox Neoprene Thermal Face Mask -RECON WRAP -Multi-Purpose Swat Knee Pads -Fox River Military Wick Dry Maximum Mid Calf Boot Sock -Danner Men's Desert Tfx Rough Out Tan GTX Military Boot -BlackHawk® Hellstorm® S.O.L.A.G.™ Full Finger Gloves -UTG Special Ops Universal Leg Holster -Israeli Civilian Gas Mask w/ Nato Filter -10357 ACU DIGITAL DESERT GOGGLES -ACU Digital Camouflage Boonie Hat -Oakley Men's Oil Rig Iridium Sunglasses -Casio Men's AQ160W-1BV Ana-Digi Electro-Luminescent Sport Watch Firearms/Defensive Weapons: -SABRE Compact Pepper Spray with Quick Release Key Ring (Black) -Gerber 22-41121 Prodigy Survival Combat Knife -Rothco U.S. Navy Seals Combat Knife -Ka-Bar Machete Kukri Md: 1249. -SOG Specialty Knives and Tools MC-02 18-Inch SOGfari Machete -SOG Specialty Knives & Tools F01T Tactical Tomahawk, Black Hardcased -Walther P99AS Pistol, WAP77010, 9mm, 15rds, Semi-Auto, Adjustable Sights, 4" Barrel -Walther PPK/S - VAH38005, 380ACP, Semi-Automatic, Double Action/Single Action, Compact, 3.35" Barrel, Blue, Steel, Plastic Grip, Magazine Included, Fired Case, Fixed Sight, Decocker -Benelli M4 Tactical Shotgun -M16A1 rifle with 30 round magazine and a 40mm M203 grenade launcher attached Misc: -Molle 3 Day Assault Backpack Pack + SHOULDER BAG - Black -Fox Large Transport Pack -550Lb. 100' Type III Paracord-Emergency Thermal Blankets (4 Pack) (x2) -5mmx50' Rope, Emergency Zone® Brand -Duracell Coppertop AA 20 Count Pack -Black Diamond Mini Pearabiner Screwgate Ink Blue, Screwgate -Duck 1.88-Inch-by-60-Yard All-Purpose Duct Tape, Gray -Loctite Super Glue Easy Brush No-Tip Bottle, Super Glue Liquid, 0.18 oz (01-25446) -Polyurethane Clear Tubing, 3/16" ID x 5/16" OD x 1/16" W, Working Pressure: 74 PSI 10' Length -AccuSharp 001 Knife Sharpener -Coleman Aluminum Mess Kit -512 G.I. Type Stainless Steel Canteen Cup -Klean Kanteen Stainless Steel Water Bottle -Ziploc Double Zipper Storage Bags - 52 count Literature / Games -SAS Survival Handbook, Revised Edition: For Any Climate, in Any Situation -Playing Cards more

Resolved Question: Ayurvedic medicine question....?

What does it mean when there is more disease on the left side of the body? I've had 4 benign tumors all on the left side...and the majority of my pain is concentrated on left side of body. An acupuncturist and iridologist has confirmed this to me, I didn't tell them of this beforehand. A nutritionist said also something about one side of the body had to do with calcium and the other with magnesium? Question: HOW DO I BALANCE AND PREVENT MORE OR WORSENING DISEASE?I'm asking because this I thought this is a valid question and answer site. There are professionals in these subject catagories listed or not? If not then why have these catagories?Listen pls, people....I have been to an oncologist and have had the tumors removed, but of course I don't ask my oncologist about ayurvedic or alternative medicines, that is why I ask here in this catagory, so if you don't know this answer don't just type criticisms in order to recieve points, pls, thank you.Thank you very much, redangel, i've researched what you advised and it is a help in adjusting my diet. It is very close to what my acupuncturist advised some time ago. Can you pls enlighten me about the pain concentration on the left side? Rita Rudner made a joke of her husband having that issue, but i've know others also who have that issue, besides me. Someone we know who has that issue but on the right side...but she is left handed. There are others of us with pain and disease mainly on one side of the body are right handed. So i'm very curious about what causes that and how to balance that. more

Resolved Question: Should I get a Canon Rebel T2i or a Canon 7D?

I have $1,300 and I want to buy a camera. I can either buy a Canon Rebel T2i that will be all my own, or have a partnership with my father and split the cost 50/50 for a Canon 7D. I feel that I will have more freedom with the T2i but then again, the 7D has more features, and the weather resistant magnesium body. Do the Dual DIGIC 4 processors in the 7D make that much of a difference compared to the single DIGIC 4 processor in the T2i? I won't be shooting 8fps photos but I am wondering if quality will be lacking with the single processor in the Rebel. I'm only a teen and this will be my first DSLR camera. I am upgrading from a Canon Powershot Digital Elph SD790 IS. I'm going to be using the camera for shooting short films and a slight bit of photography. more

Resolved Question: Any naturopaths who can help me with this?

I have just come off yasmin birth control after 3 years. I've been off for about 3 or 4 weeks and have felt fine until 3 nights ago, when i started having horrible insomnia where i just can't fall asleep and when i do around 4 or 5 i keep waking up. I am also having hot flashes at night. i havent had a period since coming off the pill. I have been reading up on it and apparently my insomnia/hot flashes may be caused my a lack of estrogen and therefor lack of magnesium absorption in my body which is important for sleep and relaxation. I also have constant muscle twitches in my legs. Is there ANYTHING i can do or take to help with my body to become normal again? I have heard of the herb vitex or magnesium supplements, any idea? I havent slept well in 3 days and need to be awake enough for finals in 2 weeks. Is there any type of natural sleep aid that works? I am sooo exhausted but have soo much trouble falling and staying asleep. Thanks to anyone who throws in their 2 cents. more

Resolved Question: Can anybody tell me if the Herbalife "Muscle Strength & recovery" protein is any good?

Ok i bought this protein off herbalife since my grandma is a distributor. But i want to know if its a good protein or should i buy something else different? I'm looking for like a lean body Here are the Nutrition Facts: 3/4 of cup to 12 Fl Oz Calories: 210 Total Fat: 2% Cholesterol: 1% Sodium 13% Potassium: 12% Total Carbohydrate: 7% Sugar: 13g Dietary Fiber 1g Vitamin A C D E K B6 B12 Calcium Iron Thiamin Riboflavin Niacin Folate Biotin Pantothenic acid phosphorus Iodine Magnesium manganese and Zinc are all 50% Selenium and Chromiun are 40% Copper is 25% and molybdenum is 80% HERE IS THE Ingredients Soy protein Isolate, Calcium Caseinate, maltodextrin, fructose powder, dextrose, cocoa powder, artificial vanilla flavor, whey protein concentrate, tricalcium phosphate, medium chain triglycerides, magnesium oxide powder, dipotassium phosphate , honey powder prosteases derived from aspergillus niger and aspergillus oryzae from aminogen, choline bitartrate, potassium citrate, egg albumin solids powder L-carnitine hydrochloride, L-glutamine beta carotene soy lecithin ascorbic acid dl-alpha tocopheryl acetate sucralose powder molybdenum amino acid chelate ornithine alpha ketoglutarate potassium glycerophosphate biotin selenium amino acid chelate, ferrous fumarate niacin manganese amin acid chelate zinc oxide D-calcium pantothenate potassium iodide retinyl palmite Vitamin K copper sulfate astragalus root powder, eleutherococcus root extract, pyridoxine hydrochloride riboflavin thiamine hydrochloride chromium nicotinate cyanocobalamin ergocalciferol and folic acid CONTAINS MILK EGG AND SOYBEAN INGREDIENTS more

Resolved Question: do the electrolyte water products work?

Do they truly replenish potassium, magnesium, etc...in your body, or is it just more snake oil? more

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